Spec-Tacular MIND

 Personal development Well mind  What if social media dissociate us instead of associating us? Don't use social media to impress people; use it to impact people.  —   Dave Willis . Image by study finds ltd This too shall pass - Everything is alternate. We are all busy making Network #friend-lits yet this may result in #friend-Least Written by Charlene Mind'je F. Place of publication: Kigali-Rwanda Time reading: 7 minutes When we talk about Apocalypse, we all often imagine the same thing: The world invaded by hordes of zombies, fire, and offensive creatures. So let's see it from another angle - What if we learn from the moment that the Internet will no longer exist? What will happen? Is it possible that this is close to happening?  Now, more than half of the world uses social media. A count of 58.4% billion people as reported by the Global Social Media Statistics (2022). Still ongoing ...  Social networks - a technological field that has been buzzing since ...

 Personal Development  Well mind  10 signs that your body is trying to communicate to you something  Image by the power of positivity Written by Charlene Mind'je F. Place : Kigali Rwanda Time reading : 4 min Our body is an intricate machine. Since it does attempt to communicate with us, any dysfunction is susceptible to outward signals. It frequently sends us signals that we may not always consider or that may be challenging to interpret. Therefore, we are unable to comprehend what he is trying to convey without any background information on the subject. This article is going to provide you ten major signals that indicate that our body is urging your attention and care :  1. fluttering eyelids The constant fluttering of your eyelids indicates fatigue and overwork of the latter. You should then wash your eyes with cotton pads soaked in cold water. If the seizures continue, seek help from a neuropathologist, as you may have a problem with your nervous system. Imag...

 Personal development Well mind  Why are you allowing yourself to be manipulated image by Medium.com  Written by Charlene Mind'je F. Place : Kigali-Rwanda Time reading: 6min You may have already been the victim of mockery, and criticism, attacks, or manipulations from others. You may have already done or undergone things just to please someone, to look like others, or not to be rejected by a group. You may have simply been involved one day in a situation or activity that you did not approve of and that you later regretted.  From all our lived experiences - amusing or heartbreaking, we can always draw a lesson. We are sometimes surrounded by people who do or lead us to do things that we know well are contrary to our convictions, for not to be rejected or to be the object of ridicule, to be accepted or appreciated, we end up doing it. Most of the time, we face people who invite us to react in a disproportionate way to our desires as a person knowing full well that they...

Personal Development Well mind You hold the solution within yourself Always remember that every human being has a unique potential that allows him/her to come to fruition in this life. Written by Charlene Mind'je F. Place: Kigali-Rwanda Time reading: 4min You know it like me, that when a problem survives, rare are the people who admit themselves with sincerity - "It's my fault" . As a reflex, people first look for the causes of their misfortune outside them. If you are looking for the causes of your problems in the wrong places, your brain will also instinctively look for solutions in the wrong direction.  This is how people spend their lives in search of their joy, their appeasement, and their inner peace outside of themselves. As the saying goes, "If youth knew, if old age could". Fortunately, it happens by a miracle that a click occurs from a word, an image, an experience, a memory, a silence. So our whole life will take a new turn.  To better illustrate ...

Personal development well, mind  5 Best Philosophical Proverbs About Personal Wisdom Photo by Balmoral/sermon bible chapel “People who count their chickens before they are hatched act very wisely because chickens run about so absurdly that it's impossible to count them accurately.” ―  Oscar Wilde Written by: Charlene Mind'je F. Place: Kigali-Rwanda Time reading : 3 min Proverbs are simple and insightful traditional saying that expresses a perceived truth based on common sense or experience.  Many of our lived ancestors, and many men whose rational intelligence (wisdom), have left us numerous pieces of advice based on their own experiences and thoughts about how to be consistent with the standards of the situations we face, until the day here. So use these wonders to guide your thoughts towards a light that allows you to see clearly the circumstances and instances of your life and that of others, in order to enrich your quality of life.  This should apply to anyone wh...

 Personal Development  Well mind Teacher's attitude  affects the students' performance in class and in their lives "The dream begins with a teacher who believes in you, who tugs and pushes and leads you to the next plateau, sometimes poking you with a sharp stick called " truth " _                                                Dan Rather. Image by 123TFM Teachers’ positive attitude positively influences students’ personalities and life performances. Respecting Student's feelings is a must for teacher effectiveness! Author: CHARLENE MIND'JE F. Place of publication: Kigali-Rwanda Time reading: 10 min In reality, the students don't need their teachers to  IMPOSE  them; rather, they need to be  INSPIRED  by them. Professors should serve as role models for their students, as stated in this article - because it is from them that s...

 Personal Development Well-mind CHOOSE YOUR FRIENDS WISELY image by India friendship. hands “Don’t make friends who are comfortable to be with. Make friends who will force you to lever yourself up.”   — Thomas J. Watson Written by CHARLENE MIND'JE F. Place of publication: Kigali-Rwanda Time reading: 3min Having friends fosters a sense of belonging: the meaning of life, self-esteem, and, in short, happiness. This means that when it comes to "friends", it is preferable to be aware of the fact that there are various degrees of friendship. You must have different behaviors and expectations for each of these degrees. This is to avoid unpleasant surprises and to nourish unrealistic expectations in connection to the relationship with which you are involved. Aristotle, the Greek philosopher, said about 2000 years ago: "Friendship is a soul in two bodies. And no one would want to live without friends if they had all of their other possessions" Yan Joggers, an American so...

Personal Development Well mind  What must happen will happen - Everything has its time image of duree-de-vie-change It is said that what does not kill us makes us stronger. In reality, the secret is that we must exploit our mistakes and take advantage of the winds of change. Written by CHARLENE MIND'JE F. Place of publication: Kigali Rwanda TIME READING: 1min 30 If we say “everything in its time” , it means “it takes a time, it takes a period, it takes a moment for everything, for any task” and the use of this expression is to say that we must do things one after the other. You can't do everything at the same time, it's not possible. What has to happen will happen, everything in its time. Fate is uncertain; sometimes the winds aren't blowing in our favor, and we fail to face reality despite our best efforts. They say the best things that can happen to us are unplanned; they just happen. It is therefore better to give time to time, because if something has to happen, it ...

Personal development  well-mind Listen to your body and Rest image by girlsgotsole.com Treat your body with respect. If your body is hungry, feed it. If your body wants to move, move it. If your body is tired, give it a rest. Your body speaks to you, it knows what it needs. Just listen to him carefully and serve him. Written by CHARLENE MIND'JE F. Emotions can aggravate existing pain or be the cause of certain pain, this is called somatization. An emotion that is too strong, if it is repressed, will express itself through the body. Here are 10 pains related to your emotional state : 1. Back pain The expression “to have your back full” does not exist by chance. People suffering from back pain have a heavy psychological burden to carry daily: weight of responsibilities, accumulation of workload, personal problems, etc. Rest and relaxation exercises will promote relaxation of the back muscles. 2. Headaches  Headaches are often directly related to stress. It could be tension heada...