PROTECT YOUR PEACE

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Personal development

Well-mind 


Never allow others' behavior to destroy your inner peace.

We can never obtain peace in the outer world until we make peace with ourselves_Dalai Lama

Image by SoundCloud 

It's crucial to realize that you cannot compel others to feel right or bad. Unfortunately, there will be instances when you will get annoyed by other people's actions whether you want it or not.

Written by Charlene Mind'je F.

Place of publication: Kigali-Rwanda

Time reading: 4min


Dalai Lama, the head monk of Tibetan Buddhism once said; 

Distractions are all around, and you cannot help it anyway. This is more like protecting your own feet with slippers, knowing that you won’t be able to carpet the whole earth at a go! 

In our daily life, we meet people with diverse personalities: Kind, attentive, understandable, but also selfish, malicious, manipulative, etc. It is then very easy for us to approach the energies of others and get caught up in them, especially if we do not develop our inner strength. Therefore we find it very easy to give in to the threats, toxic behaviors, and intimidation of certain people, allowing their attitudes to influence the way we live our lives. That's why one of the most valuable assets we can cultivate is inner peace. It is thanks to it that we can keep our balance, and move forward with confidence and faith.

  • What is Inner peace?
Here is how Wikipedia defines it:
“Inner peace, or peace of mind, refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being ‘at peace’ is considered by many to be healthy and the opposite of being stressed or anxious.”
Being at peace is considered by many to be healthy  and the opposite of being stressed or anxious, and is considered to be a state where our mind performs at an optimal level with a positive outcome

Since we must live with people very different from us, we must maintain a healthy emotional distance from some, so that their behavior does not interfere with our happiness and personal life. 

We have no choice but to live in a world where there are people from a variety of origins! Trying to change people for their own good is pointless and not possible at all. Some people are simply unjustifiably envious, cruel, selfish, or insane.So graduating to their tension is not the solution as this will only affect our well being _ Ines Winny.


Living with other people can be very difficult. Everyone has received a different upbringing and has developed their personality based on their own experiences, so strongly that almost no one thinks or acts exactly like us. When these lifestyles meet, some conflicts can be generated. Although it is difficult to remain shielded from the energies and behaviors of the people with us every day, we must learn to filter out all that they emanate - consciously or not. We cannot let others control our lives or determine the level of our happiness and fulfillment. We cannot let their attitudes steal our peace, tranquility, and fulfillment.

People may try to stir up trouble around us, but we should have the foresight to follow our own route and keep moving in the direction of love and empathy without caring what anyone else is doing! It is crucial to realize that we frequently have little control over other individuals. We are only able to control what we can control: what we do and how we behave_Alice K.

 

But only being vocal about it is not sufficient! As Eleanor Roosevelt said; “It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.”

When we have inner peace, we experience the certainty that nothing in life can harm us and that the best things are always to come. Peace is the consequence of a life lived with great awareness and wisdom, it is the sign that we are on the right track and that we are moving forward every day. This is a very precious thing not to be neglected.


Spec-Tacular mind Opinion 

Appreciate your peace and don't let it slip away because of the behavior of others.

Understand that you may not be able to change others, but you can always change something within yourself so that nothing outside robs you of the joy of living. Strengthen your relationship with yourself and invest in self-knowledge. The more you know about yourself, the less you allow others to control you. Permanently preserve your peace, because it is the guarantee of a better life.


For more nourishing information, the link below provides you #10 major habits to adopt in your life  in order to protect your peace from any negative energy : 

https://www.sassysisterstuff.com/protect-your-peace-of-mind/  


REFERENCE

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