Spec-Tacular MIND

Personal Development well mind Silence is the most critical aspect of effective communication image by Odgers Interim  If you want to achieve your goals in life, learn to communicate effectively. It will help you develop your true identity and reach your full potential Written by CHARLENE MIND'JE F. Listening  to communicate effectively Most people believe that to communicate effectively, you must be able to speak well, but this isn't always the case. Being able to listen and comprehend what the other person is saying is the most important communication skill. You must know how to listen and listen well to have effective communication.  You may need to be silent at times in order for the other person to speak. From a neuroscience point of view, it is not possible to really listen to someone if we are constantly talking. If you want to be a better communicator, the most important thing you can do is learn to control your speech. The art of communication entails placing you...

Personal Development Well mind Quit saying "YES" instead of "NO" just to please others Image by ProvideSupport ltd There are instances in your life when others offer you opportunities  or ask you to do something for them  and you feel bad or not ready about it.  You may, however, answer  YES  when you truly meant to say  NO... Written by CHARLENE MIND'E F. Plce of publication : Kigali Rwanda Read Time: 10 minutes                                                    Now is the time to make a change! I could never have anticipated feeling so grateful to all the people who were able to deny my proposals at any point in my life. Because of them, I was able to do it on my own today. Gratitude! ,said Didier Honore ,during our conversation. How often have you been in circumstances where you afterward regretted agreeing to something you di...

Personal Development GLOSOPHOBIA / Fear of public speaking Well mind                                                         Figure 1 Image by therapy compartmental/iStock “ Have you ever wondered why some people are so confident and comfortable while giving a speech or small presentation in front of an audience, and others just the opposite ?” Now, be assured that there are solutions to be more comfortable, and overcome your fear of public speaking_This article will guide you. Written by Charlene Mindje F.   At least 75% of people around the world struggle to stand confidently in front of an audience and deliver a brief speech, even for a simple greeting, whether at work or in class. It's highly likely that you're the one right now! What is Glossophia? Glossophobia is a term used to describe the fear of speaking in public, whether in ...

Personal Development Well mind   Overcoming heartache image by NafeuseMagazine Love is wonderful! Who doesn't enjoy receiving and giving love? However, when his or her heart no longer joins mine, our common interests diminish, and our partnership no longer fuses, the only choice is to break up! By CHARLENE MINDJE F. Why should I continue living somewhere that no longer brings me joy? Why should I cause trouble to my happiness when I know there's always something to be grateful for? Lack of trust, quarrels, communication breakdowns, distrust, dishonesty... The way in which two couples break up depends on how they lived their love story. It is viewed and felt as a source of tremendous relief and release by some. Whereby for others, it is a once-in-a-lifetime hellish experience. According to research, if a love relationship is built on mutual respect and honesty, the split is likely to be calm. However, this does not guarantee that there will be no discomfort. On the other hand, i...

WEARING OF MASK WILL NO LONGER BE MANDATORY IN RWANDA                   images by St John Ambulance/Mask protection After the meeting of the council of ministers, held at village urugwiro this Friday, it was decided that from 14 th May, the wearing of masks will no longer be compulsory in Rwanda Written by Charlene Mindje F. Since March 2022, after the first coronavirus cases were reported, the Rwandans were obliged to wear masks indoors, in transport, schools, markets, health establishments – brief, everywhere, except in their residences. But this Friday, after the meeting of the council of ministers, t he yellow paper has confirmed the removal of masks for all Rwandans, except where ther e is a possibility of finding a large number of people crowded together. "Wearing face masks is no longer mandatory. However, people are encouraged to wear masks indoors," the prime minister, Edouard NGIRENTE said late Friday. Virus cases are ...

Lifestyle content Volunteer to boost your creativity Self-confidence, self-esteem, and life satisfaction can all benefit from volunteering. You are helping people and the community, which gives you a natural sense of achievement. Your volunteer work can also provide you with a sense of pride and identity. CAREER DEVELOPMENT / Image by volunteer mag/WV             " Volunteerism is the voice of the people put into action. These actions shape and mold the present into a future of which we can all be proud. "  _  Helen Dyer How would that be true that volunteering is an added value to my career development?    Written by: Charlene Mind'je F. Most people will be perplexed by this and regard voluntarism as a difficult task, if not impossible. Simply because giving without receiving is no longer a part of our society full of advantages, nepotism, and selfishness. Some claim: "If I volunteer, they benefit, but I don't. Most of the time, I ...